Fast in practice.
Fast at meets too.
Five minutes a day to train the part of swimming nobody trains: nerves, focus, confidence, and the bounce-back after a bad race.
“Racing thoughts behind the blocks, before you've even dived in.”
“One bad swim, and the confidence from training is gone.”
“Comparing yourself to the next lane instead of your own last race.”
Not once a week.
Every day.
You don't train your stroke once a week. Why train your head that way? Sessions with a sports psychologist usually happen weekly, every other week or monthly. Deep Lane is there every day: five minutes, a check-in and one mission, so the mental work actually gets done. It doesn't replace a psychologist. It's the practice in between.
Daily missions
One short exercise a day, right next to your training.
Aura, your coach
An AI coach that knows your events and goals. There at 10pm after the race, not next Tuesday.
Race Mode PRO
Meet countdown, a breathing timer and your own cue words, built for behind the blocks.
Bad Race Reset
A way to process a bad swim mid-meet, then move on to the next one.
Five traits, one score
Confidence, focus, composure, self-talk, resilience. Measured against your own history, never a teammate's.
Deep Lane is built on published studies about how swimmers handle nerves, focus and setbacks. Aurelia gathers the research; Deep Lane turns it into something you practise every day.
Less than one private session
Plus
3-day free trial*Unlimited Aura · lessons and Swimmer Journeys · guided breathing · race visualisation · voice journal · daily check-ins and trends
Pro
MOST POPULAREverything in Plus · Race Center: meet plans, debriefs and race-day tools · 4-week Race-Day Routine · Taper Week Companion · advanced progress views
*New subscribers may get a 3-day free trial from Apple (usually once per Apple ID). Billed through the Apple App Store. Cancel in iOS Settings before the trial ends and you won't be charged.
What parents should know
Mental training, not therapy
Deep Lane is educational sport-psychology content, not medical or therapeutic treatment. Aura is an AI, and swimmers under 18 see regular reminders that they are talking to AI, not a person.
Your permission comes first
Swimmers aged 13 to 17 can only use Deep Lane with a parent's or guardian's permission, confirmed at sign-up. Nobody under 13.
Safety built in
Coach conversations are screened for crisis language, with support links shown right away. Deep Lane is not a crisis service: in an emergency, call your local emergency number.
Data never sold
We don't sell personal information or share it with advertisers. Apple Health access is optional and can be switched off at any time.
Billing through Apple
Every subscription runs through Apple. Cancel anytime in iOS Settings, before the trial ends if you don't want to be charged.
Is Deep Lane therapy?
No. It's mental training for swimmers, not medical, psychological or therapeutic treatment. If your swimmer is struggling, talk to a doctor or a licensed professional.
Who is it for?
Competitive swimmers aged 13 and up. Swimmers under 18 need a parent's or guardian's permission.
How does the free trial work?
New subscribers may get a 3-day free trial from Apple. It starts when you subscribe, and Apple usually gives it once per Apple ID. Cancel in iOS Settings before it ends and you won't be charged.
Is it on Android?
Deep Lane is currently available on iPhone only.
Can my club use it?
Yes. Every swimmer subscribes individually, and coaches can get App Store offer codes for their squad. Email hello@deeplane.app.
Your next race starts here.
Start your 3-day free trial- Your data is never sold
- Crisis-language screening on every coach chat
- Under 18: parent's permission
- Mental training, not therapy